Tuesday, May 22, 2012

The last three days of p90x – Get up, Get out, Get After It!

January 13, 2010 by davehageman  
Filed under Lifestyle Design, P90x

Recommendation….
Do not do p90x in the morning and then go play basketball at night… that is what I did on Day 8 with doing Chest and Back and Basketball and I am feeling IT!  With continuation of this p90x journey and also the 90-Day Challenge:
Day 9 we took the morning off yesterday but did Plyometrics at [...]

Offical – Day 1 of 90 Day Challenge – P90x

January 4, 2010 by davehageman  
Filed under Lifestyle Design, P90x

Well we all talk about a “New Year a New You”. 
While my wife and I sat at our relatives houses over the Holidays enjoying enormous amounts of great food, we talked about how do we burn that off after the holidays???
I honestly enjoy working out but I have issues with a home based workout. 

 If [...]