The last three days of p90x – Get up, Get out, Get After It!
January 13, 2010 by davehageman
Filed under Lifestyle Design, P90x
Recommendation….
Do not do p90x in the morning and then go play basketball at night… that is what I did on Day 8 with doing Chest and Back and Basketball and I am feeling IT! With continuation of this p90x journey and also the 90-Day Challenge:
Day 9 we took the morning off yesterday but did Plyometrics at [...]
Day 3 – P90x
November 4, 2009 by davehageman
Filed under P90x
Alrighty so today included Shoulders and Back plus Ab Ripper.
I got to say that the lactic acid is building! Motivational it may be for me to post these each and every day but when are you going to get the results you want? Even if it is not in the Physical aspect or pillar of [...]
