The last three days of p90x – Get up, Get out, Get After It!
January 13, 2010 by davehageman
Filed under Lifestyle Design, P90x
Recommendation….
Do not do p90x in the morning and then go play basketball at night… that is what I did on Day 8 with doing Chest and Back and Basketball and I am feeling IT! With continuation of this p90x journey and also the 90-Day Challenge:
Day 9 we took the morning off yesterday but did Plyometrics at [...]
90 Day Challenge – Day 3
January 6, 2010 by davehageman
Filed under Uncategorized
Day 3 – 90 Day Challenge -
The “honeymoon” phase is over… We did Shoulder and Arms and Ab Ripper X all this morning before 7 am our time in Denver.
It was challenging due to the fact that I am sore pretty much EVERYWHERE from the last couple of days. I feel like my boxer friend [...]
